Find your practice.

Four classes. Every level. One studio in Hayes Valley.

Serena Flow

A gentle introduction to movement.

60 min

•

with Priya Sharma

Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Serena Flow

A gentle introduction to movement.

60 min

•

with Priya Sharma

Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

Beginner Friendly

Inner Flow

Strength through rhythm.

75 min

•

with Liam Harper

A dynamic practice that builds heat and challenges the body. Liam moves you through linked sequences of stronger postures — developing real strength, improving range of motion, and sharpening focus with every session.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

All Levels

Inner Flow

Strength through rhythm.

75 min

•

with Liam Harper

A dynamic practice that builds heat and challenges the body. Liam moves you through linked sequences of stronger postures — developing real strength, improving range of motion, and sharpening focus with every session.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

All Levels

Serena Yin

The art of letting go.

75 min

•

with Aisha Patel

Poses held for three to five minutes, targeting deep connective tissue in the hips, spine, and shoulders. Aisha guides each long hold with quiet breathwork — creating the conditions for genuine release, physical and mental.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

All Levels

Serena Yin

The art of letting go.

75 min

•

with Aisha Patel

Poses held for three to five minutes, targeting deep connective tissue in the hips, spine, and shoulders. Aisha guides each long hold with quiet breathwork — creating the conditions for genuine release, physical and mental.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

All Levels

Serena Sculpt

Tone, strength, and stillness — together.

60 min

•

with Serena Lin

Yoga flow meets mindful strength training. Slow, controlled movements that challenge the muscles without sacrificing calm. You'll build lean strength, improve posture, and feel it the next day — in the best way.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

Intermediate

Serena Sculpt

Tone, strength, and stillness — together.

60 min

•

with Serena Lin

Yoga flow meets mindful strength training. Slow, controlled movements that challenge the muscles without sacrificing calm. You'll build lean strength, improve posture, and feel it the next day — in the best way.

Book This Class

Two hands reaching toward one another with a warm, sunny background and soft shadows.

Intermediate

Memberships

Invest in You

Single Drop-in

$25

/class

Try before you commit

Access to any single class

No commitment required

Get Started

Popular

Monthly Unlimited

$180

/mo

Best value for a regular practice

Unlimited classes, every day

Priority booking on all classes

Access to workshops & events

Get Started

20 Class Pack

$400

/pack

Flexible, valid 6 months

10 classes, use at your pace

Valid for all class types

Get Started

Ready when you are

Book your first class.

Start your journey

Ready when you are

Book your first class.

Start your journey

Ready when you are

Book your first class.

Start your journey

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